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Month: April 2019

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Springtime Stress? Yoga is the Perfect Answer!

Posted on April 3, 2019April 3, 2019by V.F. Properties

Spring has sprung, the days are getting longer, and the sun is shining brighter. But…and this is a big BUT…we still have stress in our lives and need to find ways to cope. Studies show that yoga has many benefits including stress-relief, flexibility, relaxation, and even a better night’s sleep. We pulled together some great […]

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